This Marry Me Shrimp Pasta is creamy, garlicky, and packed with succulent shrimpâso delicious, it might just earn you a proposal! Learn how to make this viral sensation in under 30 minutes.
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Why Youâll Fall in Love with This Marry Me Shrimp Pasta

If youâre looking for a dish thatâs luxurious, flavorful, and ridiculously easy to make, this Marry Me Shrimp Pasta is your answer! Inspired by the famous “Marry Me Chicken,” this seafood twist features plump shrimp in a rich, creamy sun-dried tomato sauce with a hint of spice.
Why is it called Marry Me Shrimp Pasta? Because one bite, and your partner might just pop the question! đ
This recipe is:
â Quick & easy (ready in 30 minutes!)
â Restaurant-quality but made at home
â Packed with flavorâgarlic, Parmesan, sun-dried tomatoes, and a touch of heat
Ingredients for Marry Me Shrimp Pasta
(Serves 4)
For the Shrimp & Pasta
- 12 oz (340g) fettuccine or linguine
- 1 lb (450g) large shrimp, peeled & deveined
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp Italian seasoning
- 1 tsp Italian seasoning
- Salt & black pepper to taste
For the Creamy Sauce
- 1 cup heavy cream (or half-and-half for a lighter version)
- ½ cup chicken or vegetable broth
- ½ cup grated Parmesan cheese
- â cup sun-dried tomatoes (oil-packed, chopped)
- 2 tbsp butter
- 1 tbsp flour (for thickening)
- Fresh basil or parsley for garnish
How to Make Marry Me Shrimp Pasta (Step-by-Step)
1. Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook pasta according to package instructions until al dente. Reserve ½ cup pasta water, then drain.
2. SautĂŠ the Shrimp
- Heat olive oil in a large skillet over medium-high heat.
- Add shrimp, season with salt, pepper, Italian seasoning, and red pepper flakes.
- Cook for 1-2 minutes per side until pink. Remove and set aside.
3. Make the Creamy Sun-Dried Tomato Sauce
- In the same skillet, melt butter over medium heat.
- Add garlic and sun-dried tomatoes, sautĂŠ for 1 minute.
- Sprinkle flour and stir for 30 seconds to thicken.
- Slowly whisk in heavy cream and broth. Simmer for 2-3 minutes.
- Stir in Parmesan cheese until melted and smooth.
4. Combine Everything
- Add cooked pasta and shrimp back to the skillet.
- Toss well, adding reserved pasta water if needed for a silky sauce.
- Garnish with fresh basil or parsley and extra Parmesan.
Tips for the Best Marry Me Shrimp Pasta
- Use fresh shrimp for the best textureâavoid overcooking!
- Donât skip the sun-dried tomatoesâthey add a sweet, tangy depth.
- Adjust the spice levelâmore red pepper flakes for heat lovers!
- Make it aheadâthe sauce keeps well for 2 days (reheat gently).
Variations & Substitutions
- Protein swap: Try scallops or chicken instead of shrimp.
- Lighter version: Use half-and-half or coconut milk.
- Gluten-free: Swap regular pasta for GF pasta or zucchini noodles.
Why This Recipe Works (And Why Itâs Going Viral!)
This Marry Me Shrimp Pasta is the ultimate comfort food with a gourmet twist. The creamy, garlicky sauce clings perfectly to every strand of pasta, while the sun-dried tomatoes add a burst of umami. The tender shrimp make it feel indulgent, yet itâs simple enough for a weeknight dinner.
No wonder this dish is trendingâitâs romantic, flavorful, and downright addictive!

Frequently Asked Questions (FAQs)
Can I use frozen shrimp?
Yes! Thaw them completely and pat dry before cooking.
How do I store leftovers?
Keep in an airtight container for up to 3 days. Reheat with a splash of cream to revive the sauce.
What wine pairs well with this dish?
A crisp Pinot Grigio or buttery Chardonnay complements the creamy sauce beautifully.
Final Thoughts: Make This Tonight!
If you want a meal thatâs impressive yet effortless, this Marry Me Shrimp Pasta is the one. Itâs creamy, dreamy, and packed with flavorâperfect for date nights, family dinners, or when you just want to treat yourself.
Ready to make someone fall in love? Whip up this dish and watch the magic happen! đ
PrintIrresistible Marry Me Shrimp Pasta
This Marry Me Shrimp Pasta is creamy, garlicky, and packed with succulent shrimpâso delicious, it might just earn you a proposal! Learn how to make this viral sensation in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American
Ingredients
For the Creamy Sauce
12 oz (340g) fettuccine or linguine
1 lb (450g) large shrimp, peeled & deveined
2 tbsp olive oil
3 garlic cloves, mince
1 tsp Italian seasoning
Salt & black pepper to taste
For the Shrimp & Pasta
1 cup heavy cream (or half-and-half for a lighter version)
½ cup chicken or vegetable broth
2 tbsp butter
½ cup grated Parmesan cheese
â
cup sun-dried tomatoes (oil-packed, chopped)
1 tbsp flour (for thickening)
Fresh basil or parsley for garnish
Instructions
1.Cook the pasta according to package instructions until al dente.
2.Drain and set aside.In a large pan over medium heat, heat olive oil.
3.Add shrimp, garlic, Italian seasoning, salt, and black pepper.
4.Cook for 2-3 minutes per side until shrimp turns pink.
5.Remove and set aside.In the same pan, melt butter and stir in flour.
6.Cook for 1 minute, then gradually whisk in the broth and heavy cream.
7.Add Parmesan cheese and sun-dried tomatoes.
8.Stir well and let the sauce simmer for 2-3 minutes until slightly thickened.
9.Return the cooked shrimp to the pan and toss to coat in the sauce.
10.Add the drained pasta and toss everything together until well combined.
11.Garnish with fresh basil or parsley and serve immediately. Enjoy!
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Notes
-
For a lighter version, use half-and-half instead of heavy cream.
-
You can add spinach or mushrooms for extra flavor.
-
Adjust seasoning to taste before serving.
Nutrition
- Serving Size: 1 plate (Âź of total recipe)
- Calories: ~550-600 kcal
- Sugar: ~3g
- Sodium: ~700-900mg (depends on broth and Parmesan)
- Fat: ~25g
- Saturated Fat: ~12g
- Unsaturated Fat: ~10g
- Trans Fat: ~0g (if using fresh ingredients)
- Carbohydrates: ~50g
- Fiber: ~3g
- Protein: ~35g
- Cholesterol: ~200mg
Keywords: Marry Me Shrimp Pasta
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